Friday, July 22, 2011

Sundal (Green gram sundal)

Ingredients:

  1. Whole green gram - 1 cup
  2. Salt to taste
  3. Coconut scraping - 1 tablespoon
  4. Finely cut green chilly - 1 nos
  5. Red chillies - 2 nos
  6. Ginger paste - 1/2 teaspoon
  7. Curry leaves - 5 nos
  8. Urad dhal - 1 teaspoon
  9. Mustard seeds - 1/2 teaspoon

Procedure:

  • Wash and soak green gram overnight
  • Drain the water and place the green gram in a covered vessel
  • It will start sprouting by evening
  • Steam the green gram with salt and turmeric powder in a pressure cooker with weight for 2 whistles only
  • Now heat oil and season with ginger paste, green chilly, red chilly, urad dhal and mustard seeds
  • Add curry leaves and the boiled sprouted grain
  • Stir it slowly for 2 minutes and switch off the flame
  • Add coconut scraping, mix well and serve
  • Optionally 1 teaspoon of lemon juice can be added 

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