- Carrot - 1 big
- Drumstick - 1
- White pumpkin (white pushanikai) - 1/4 kg
- Beans - 15 nos
- Snow peas or Avarakkai - 15 nos
- Small brinjal - 4 or 5 nos
- Mango - 1/2 nos
- Coconut scraping - 1 cup
- Green thai chilly - 7 nos
- Jeera - 1 heap teaspoon
- Cut onion - 1 teaspoon
- Sour curd (yogurt) - 1/2 cup
- Coconut oil - 2 tablespoons
- For seasoning Mustard - 1 teaspoon, urad dhal - 1 teaspoon, curry leaves - 15 leaves
- Potato or sweet potato - 1 nos (optional)
- Yam - 1/4 kg
- Cluster beans (Kothavarangai) or string beans (Karamani) - 15 nos (optional)
- Raw Banana - 1 nos
- Salt to taste
Note: You can use whatever is available from the list above for your avial. Good to have at least 4 to 6 vegetables from the list above.
Procedure:
- Wash and cut all the vegetables to 2.5 to 3 inches in length
- Boil 3 cups of water in a vessel and add drumstick, beans, carrot, yam, potato,snowpeas/avarakkai with half teaspoon of turmeric powder and salt
- Cover the vessel to boil the vegetables
- When it is half cooked, add mango, raw banana, white pumpkin as these vegetables boil cookly
- Stir and cook using low flame
- Meanwhile grind coconut, green chilly, jeera and onion coarsely
- When all the vegetables are cooked uniformly, add the ground mixture to the vegetables
- Add curd, coconut oil and curry leaves
- Mix well and allow to simmer for 5 minutes
- Season the avial with urad dhal and mustard seeds
CAUTION: Do not overcook the vegetables and do not over stir the mixture to avoid breakage
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