Showing posts with label savory sukiyan. Show all posts
Showing posts with label savory sukiyan. Show all posts

Thursday, January 5, 2012

Savory Sukian (sooyan) for Diabetics













Ingredients

  1. Green gram dhal - 2 cups
  2. Green chilly - 2 nos
  3. Ginger - 1/2 inch bit
  4. Salt to taste
  5. Raw rice - 0.5 cups
  6. Urad dhal - 1 tablespoon
  7. Turmeric powder - 0.5 teaspoons
  8. chilly powder - 0.5 teaspoon
  9. Coriander leaves - 2 tablespoon (Chopped)
  10. Oil - for frying
  11. Asadoetida - 0.5 teaspoons
Procedure
  • Wash and cook dhal and drain water
  • Grind salt, ginger and green chilly coarsely and add this to the cooked dhal
  • Mash it with a spoon 
  • Mix chopped coriander and make them to lemon size balls and keep aside
  • 0.5 teaspoon of lemon juice can be added if you wish
  • Soak rice and urad dhal together for 3 hours
  • Wash and grind with salt, red chill powder, turmeric powder and asafoetida to a batter consistency
  • Heat oil and dip the dhal balls in the batter and drop one by one in the hot oil
  • Fry the balls to golden color
  • Keep turning the balls in the oil for uniform frying
  • Serve with tomato ketchup or mint chutney