Monday, November 28, 2011

Natural baby food - 6 months + (Banana Powder Porridge)

Ingridients:
  • 3/4 ripened banans - 4 nos (Nendaram kai)
  • Sugar to taste
  • Peeled cardamom - 4 nos
Procedure:
  1. Peel the bananas and slice into very thin pieces
  2. Dry in the sunlight till all the moisture evaporates well. If there is no sunlight, keep it in the oven at low temperature until the moisture evaporates
  3. Now powder it in the mixer with sugar and cardamom
  4. Store it in an airtight container
  5. For breakfast, take a table spoon of this powder and boil with half cup of water till it is cooked (nearly about 10 minutes) with low flame
  6. When it is cooked, add quarter cup of milk (if desired)
  7. This is a heavy breakfast for the baby from 6 months +.
  8. You can increase the powder level as the baby grows older. This is a good supplement with natural vitamins and minerals.

No comments:

Post a Comment

Feel free to drop me a note