Ingridients:
- 3/4 ripened banans - 4 nos (Nendaram kai)
- Sugar to taste
- Peeled cardamom - 4 nos
Procedure:
- Peel the bananas and slice into very thin pieces
- Dry in the sunlight till all the moisture evaporates well. If there is no sunlight, keep it in the oven at low temperature until the moisture evaporates
- Now powder it in the mixer with sugar and cardamom
- Store it in an airtight container
- For breakfast, take a table spoon of this powder and boil with half cup of water till it is cooked (nearly about 10 minutes) with low flame
- When it is cooked, add quarter cup of milk (if desired)
- This is a heavy breakfast for the baby from 6 months +.
- You can increase the powder level as the baby grows older. This is a good supplement with natural vitamins and minerals.
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